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FWGYS 50hr Aerial Yoga Teacher Training :
Level 1

Invest in your education and self-care.

Become a certified Aerial Yoga Teacher.

Deepen your practice.  

If you feel even the slightest urge to join, then listen to your inner voice and don't miss out on this opportunity!

Lead By: Grace Hana Park 

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Who is this training for?

  • For individuals who are completely new to Aerial Yoga, and have always been intrigued but hesitant to give it a try.

  • For Yoga Practitioners & Instructors who desire to elevate their Mat Practice.

  • For those who dream & aspire to be an Aerial Yoga Teacher to empower others to spread their wings & fly.

  • For Aerialists & Aerial Yoga Instructors who desire to deepen their understanding & self -practice.

  • For those seeking to embrace new experiences, venture beyond their comfort zone, deepen self-discovery, and forge meaningful connections with other incredible individuals — and, most importantly, with oneself.

  • For studio owners seeking to elevate their offerings. 

  • Although Level 1 is for everybody, we recommend taking at least 10 Aerial Yoga classes. With some prior background knowledge, we believe you will receive more from this training. 

 

Regardless of experience of Yoga or Aerial Yoga, anyone is welcome to join. Level 1 is for everybody. However all trainees are required to sign the FWGYS Trainee Agreement before officially participating. 

FWGYS AYTT: LEVEL 1 Curriculum

  • Introduction to Aerial Yoga​

    • Aerial Hardware & Rigging

    • Types of Grips

    • Fundamental Fabric Placement

  • FWGYS 60 Min Level 1 Sequence​

    • 4 Variations

  • Lecture Sessions

    • Anatomy

    • Physiology

    • ​Teaching Methodology

    • Introduction to Fabric Theory

    • Business of Aerial Yoga

    • Philosophy: Introduction to 8 Limbs of Aerial Yoga​

  • Practical teaching experience

    • hands on teaching practice to build real-world confidence​

    • practice cueing, spotting, assisting

    • teaching to peers

    • receive live feedback​

  • In addition the Sequence learn over 100+ Aerial Yoga Asanas

    • On the Mat (Seated, Kneeling, Standing, Prone, Supine)​

    • Backbelt

    • Frontbelt

    • On the Hammock

    • In the Hammock​

    • Introduction to flips

  • Bonus:

    • Introduction to Level 2 Asana

    • Partner Asana

    • Aerial Drops

​EDUCATONAL INVESTMENT:

  • Early Bird: $1850   (Save $350 until October 30)

  • Regular Tuition: $2200 

DATE/TIME:

  • Date: November 30, December 6, 7, 13, 14

  • Time : Saturday -- 1pm~9pm, Sunday - 12pm~8pm 

HOSTING LOCATION:

WHO?

Requirements for Graduation
Yoga Alliance approved for 50 CE Hours 

  • successfully completed all 40 contact hours ​in-studio

  • successfully completed 10 non-contact hours​

  • pass multiple choice, fill in the blank written test on last day of training

    • (>80%, unlimited attempts)

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Tentative Schedule

Day 1:

12pm~3pm: Introduction 

3pm~4pm: Asana 

4pm~5pm: Break

5pm~8pm: Posture Clinic

 

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Day 2:

1pm~4pm: Posture Clinic

4pm~5pm: Asana 

5pm~6pm: Break

6pm~7pm: Lecture 

7pm~9pm: Teach It Forward

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Day 3:

12pm~3pm: Posture Clinic

3pm~4pm: Asana 

4pm~5pm: Break

5pm~6pm: Lecture 

6pm~8pm: Teach It Forward

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Day 4:

1pm~4pm: Posture Clinic

4pm~5pm: Asana 

5pm~6pm: Break

6pm~7pm: Lecture 

7pm~9pm: Teach It Forward

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Day 5: 

12pm~1pm: Lecture

1pm~4pm:Teaching Practicum

4pm~5pm: Break 

5pm~6pm: Written Test

6pm~7pm: Evaluation

7pm~8pm: Conclusion

AYTT FAQ

1.   What if I am brand new to Aerial Yoga?

  • AYTT: Level 1 is for everybody.

    • However it is worth noting that individuals with prior experience in Aerial Yoga or holding certifications, such as Yoga Instructor Certification, Pilates Certification, Personal Training Certification, Physical Therapist Certification, or similar credentials from accredited institutes within the health, wellness, and fitness industry, may find it more accessible to seamlessly integrate Aerial Yoga into their fitness routines.

    • Conversely, individuals with no previous experience or certifications within the health, wellness, and fitness industry may encounter a greater challenge when introducing Aerial Yoga.

  • To prepare, even though this course is for everyone, we recommend taking at least 10 Aerial Yoga classes. This way you can receive more from the training with some prior background. 

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2.   What's unique about a FWGYS 50 Hr AYTT: Level 1 program? 

  • Exclusively lead by Grace, globally recognized in the aerial world, for flying with grace, blending traditional Yoga with the beauty of aerial arts seamlessly, and sharing her passion, exceptional knowledge, and the magic of flying everywhere she goes, anywhere she goes. 

  • Learn the FWGYS 60 Min Level 1 Sequence with 4 variations in addition to over +100 asanas 

  • Learn Grace's techniques and guaranteed methods to help first timers/beginners execute basic postures safely & successfully, including fundamental inversions and fundamental aerial asanas

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3.   What if I want to join, but do not want to become an Aerial Yoga Instructor?

  • That is totally okay and encouraged as well! The only difference will be that you do not have to take the Evaluation Test, which is separate from the Written Test.

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4.   How do I sign up for this training? 

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5.   Is there any other cost besides tuition fee?

  • No.  The only difference between rates are between the Early Bird and the Regular Tuition prices. So sign up early and save money with Early Bird savings!

  • Your primary investment will be the tuition fee, which includes all in-studio training sessions, a comprehensive manual and materials, plus your certification upon successful completion.

  • Other possible expenses to keep in mind are:

    •  Optional personal equipment, like purchasing your own hammock for home practice

    • Travel, lodging, or meals if you’re joining us from outside the area

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6.   Are there payment plans available?

  • Yes. With Affirm, you can choose your installment plan. 

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7.   What does it mean to receive a Certificate to Teach certified by FWGYS ?

  • At this time, there isn't a recognized governing authority for Aerial Yoga or Aerial Arts comparable to Yoga Alliance for Yoga. Nevertheless, it's important to highlight that obtaining certification to teach Aerial Yoga from FWGYS ensures global recognition, allowing certified individuals to teach at Aerial Yoga studios worldwide.

  • Although you may be certified to teach Aerial Yoga: Level 1, it is important to acknowledge that each Aerial Yoga Studio may have distinct requirements for teaching. Certain studios may necessitate an additional 200 RYT certification, while others might mandate additional Aerial Apprentice Hours. These hours serve as a continued training program, enabling instructors to refine their teaching skills, further develop their unique style, and cultivate the distinctive teaching voice that each individual brings to the practice.

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8.   Can I miss a day? 

  • We do not recommend missing any training hours, but we understand that emergencies can happen.  It is the responsibility of the individual to get the notes & assignment in order to make up the work.​

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9.   Is there a minimum attendance for the training to take place? 

  • Yes. At least 3 students must sign up. If there are less than 3 students, the training will take place at Fly With Grace Yoga Studio. 

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10.   Is there any additional work required besides the 40 hour in studio training time?

  • Yes. There is 10 hours of non contact work that must be completed. This includes but is not limited to:

    • Self-practice​​

    • Self-reflection

    • Observation of Aerial Yoga classes  

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